Category: Recipes

Good Green Tea Smoothie

Posted by Dan Buda on January 26, 2018 in Recipes

This good green tea smoothie is packed with grapes, spinach, green tea and avocado. A touch of honey adds sweetness.
3 cups frozen white grapes
2 packed cups baby spinach
1 1/2 cups strong brewed green tea, (see Tip), cooled
1 medium ripe avocado, 
1 teaspoons honey

 INSTRUCTIONS

 

Combine grapes, spinach,green tea, avocado and honey in a blender; blend until smooth. Serve immediately.
TIPS
Tip: To brew strong green tea, use twice the amount of tea (or two tea bags), but do not over steep. Green tea should be steeped for no longer than 3 minutes; over steeping will give the tea a bitter taste.

Filter By Category

Newsletter Sign Up

  •  

Client Testimonials

Bleinheim triathalon 2017- Thank you Dan ! Thank you Dan for training me for this event . it was really great and i am so happy that i have done it. Thank you for being so dedicated to my  3 months of training and i could not have done it without you. blenheim triathlon 2017

GRACE MURRAY
Red Bull