personal 12 week fitness plan
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Personal trainer in Chipping Norton, Dan Buda will make 2024 your fittest year ever. Whether your goal is weight loss, muscle toning and muscle gain or general health and fitness, I will be with you every step of the way.

Personal Training Packages

Personal Training Packages

Because personal training may seem daunting, Triumph Fitness will  provide an initial consultation for free. It is a relaxed meeting of about 30 min where we discuss what your aims … read more »

Personal Training Chipping Norton

Personal Training Chipping Norton

 Personal trainer in Chipping Norton, Dan Buda will provide you with specific training whether your goal is weight loss, muscle toning and muscle gain, sports specific training  or general health … read more »

Sports Therapy & Massage

Sports Therapy & Massage

At Triumph Fitness, we offer a range of sports therapy treatments including massage and ultrasound to help prevent, relieve, improve and treat any injury’s or tightness you may be experiencing

Sports Specific Training

Sports Specific Training

Sports specific training requires programming that is very different than the traditional “fitness for the general public” approach. An athlete requires a careful assessment of their training season to determine proper … read more »

YOGA THERAPY COURSE

YOGA THERAPY COURSE

YOGA THERAPY COURSE Wednesdays 10am-11am, starting 1st November 2023 for 6 weeks Discover the foundation of true health and wellbeing at the Triumph Fitness & Wellbeing studio. Connect with the … read more »

Current Offers from Triumph Fitness

Current Offers from Triumph Fitness

At Triumph Fitness, we cover a broad range of personal training  and sports therapy approaches to suit all individuals. To make these as accessible as possible to everybody we include … read more »

Client Testimonials

Bleinheim triathalon 2017- Thank you Dan ! Thank you Dan for training me for this event . it was really great and i am so happy that i have done it. Thank you for being so dedicated to my  3 months of training and i could not have done it without you. blenheim triathlon 2017

GRACE MURRAY
Red Bull
 

  Dan has literally changed my body shape. I have never been fitter or stronger and am now totally convinced there is no reason to go into middle age looking any worse than you did when you were 20. Dan is a kind , caring, inspirational  personal trainer who makes me work hard and also keeps me thinking about the progress we have made over the past few months so keeps me on the straight and narrow. Dan has contributed massively to my health and fitness and I am forever indebted to him for showing me how to stay strong, fit, healthy not to mention slimmer as the years go on!

Helena Frith Powell - Writer and Editor
 

Latest from blog

STRENGTH TRAINING 18 May 2020
STRENGTH TRAINING  Why Start Strength Training? It’s not just to get big muscles and look buff. Your bones will get stronger, too. And it can help your balance and coordination, … read more »