YOGA THERAPY COURSE
Wednesdays 10am-11am, starting 1st November 2023 for 6 weeks
Discover the foundation of true health and wellbeing at the Triumph Fitness & Wellbeing studio.
Connect with the 5 elements inside the mind & body.
Be more attuned with Nature : Ease stress, Restore, Realign, Reenergise, Relise, Relax & Reconect with your Natural Self again ; all abilities welcome including beginners
NIKKI JACKSON – is the director of a national, professional training School in Yoga Therapy and has taught yoga & yoga therapy for over 30 years.
to book and for more information : Nikki@yogafocus.co.uk , tel 07816786656