Personal trainer in Oxford , Bloxham and Witney ; Dan Buda will provide you with specific personal training whether your goal is weight loss, muscle toning and muscle gain or general health and fitness.
Because personal training may seem daunting, Triumph Fitness will provide an initial consultation for free. … read more »
Personal trainer in Oxford, Witney and Bloxham, Dan Buda will provide you with specific training whether your goal is weight loss, muscle toning and muscle gain, sports specific training or … read more »
At Triumph Fitness we offer a range of sports therapy treatments including massage and ultrasound to help prevent, relieve, improve and treat any injury’s or tightness you may be experiencing
Sports specific training requires programming that is very different than the traditional “fitness for the general public” approach. An athlete requires a careful assessment of their training season to determine proper … read more »
At Triumph Fitness we realise that not everyone has the same fitness or weight management goals, that is why we create personal programmes – just for you. We help … read more »
At Triumph Fitness we cover a broad range of personal training and sports therapy approaches to suit all individuals. To make these as accessible as possible to everybody we include … read more »
Bleinheim triathalon 2017- Thank you Dan !
Thank you Dan for training me for this event . it was really great and i am so happy that i have done it. Thank you for being so dedicated to my 3 months of training and i could not have done it without you.
Dan has literally changed my body shape. I have never been fitter or stronger and am now totally convinced there is no reason to go into middle age looking any worse than you did when you were 20. Dan is a kind , caring, inspirational personal trainer who makes me work hard and also keeps me thinking about the progress we have made over the past few months so keeps me on the straight and narrow. Dan has contributed massively to my health and fitness and I am forever indebted to him for showing me how to stay strong, fit, healthy not to mention slimmer as the years go on!
Helena Frith Powell - Writer and Editor
Latest from blog
10 Ways to Boost Your Energy in 10 Minutes or Less
15 November 2017
Personal trainer in Oxford, Bloxham and Witney, DAN BUDA talks about ways of boosting your energy in 10 minutes or less. Are your eyelids sagging as the afternoon wears on? … read more »
Straighten Up! 9 Tips for Better Posture
10 November 2017
Personal Trainer in Oxford , Bloxham and Witney, Dan Buda talks about posture and ways to improve it . Article talks about “slump at your desk”, ” text neck” and exercise … read more »
Is It Better to Exercise on an Empty Stomach?
4 August 2017
Is It Better to Exercise on an Empty Stomach? It turns out there may be something to the gym floor “bro science” of exercising on an empty stomach to fire … read more »