YOGA THERAPY COURSE

YOGA THERAPY COURSE

YOGA THERAPY COURSE

Wednesdays 10am-11am, starting 1st November 2023 for 6 weeks

Discover the foundation of true health and wellbeing at the Triumph Fitness & Wellbeing studio.

Connect with the 5 elements inside the mind & body.

Be more attuned with Nature : Ease stress, Restore, Realign, Reenergise, Relise, Relax & Reconect with your Natural Self again ; all abilities welcome including beginners

NIKKI JACKSON  – is the director of a national, professional training School in Yoga Therapy and has taught yoga & yoga therapy for over 30 years.

 

to book and for more information : Nikki@yogafocus.co.uk  , tel 07816786656

 

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      Client Testimonials

      Bleinheim triathalon 2017- Thank you Dan ! Thank you Dan for training me for this event . it was really great and i am so happy that i have done it. Thank you for being so dedicated to my  3 months of training and i could not have done it without you. blenheim triathlon 2017

      GRACE MURRAY
      Red Bull
       

      Oxford half marathon 2016- Thank you Dan ! We trained with personal trainer  Dan Buda  with a specific target in mind, the Oxford Half Marathon! It seemed a long shot as none of us had done more than 5k before and the race was only ten weeks away. Dan designed a training programme that was tough but fun. After lots of core training, intervals and hill training,  we all completed the run, had a fantastic day and felt a real sense of achievement. He has achieved the impossible and turned us into runners, so thanks Dan you are the best! PERSONAL TRAINER OXFORD, DAN BUDA , RUNNERS

      Kath Parker
      Wellers Oxford